Physiotherapy

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, while ... Read More

As a primary caregiver, a physiotherapist can assess, diagnose, and treat your injury through a combination of methods that may include: manual therapy; manipulation; acupuncture; modalities such as ultrasound, laser and heat; and/or exercise prescription. Education plays an important role in physiotherapy. The goal of physiotherapy is to return you to your optimal function and strength, while educating you about your injury. This allows you to independently maintain a healthy body without the constant supervision of a therapist.


Clinical Pilates

Participate in our clinical pilates group classes as part of your rehab.

Jo-Ellen combines a “hands-on” approach using a variety of techniques including myofascial release, manual therapy, and exercise. She enjoys working with clients of all ages and fitness abilities, but has a particular interest in addressing running-related injuries, whether it be high-performance athletes, week-end warriors, or recreational runners. Jo-Ellen holds a Master’s of Physiotherapy and a Bachelor’s of Kinesiology, and taken post-graduate courses in manual therapy, taping, myofascial release, and injury prevention.

Jo-Ellen combines a “hands-on” approach using a variety of techniques including myofascial releas... Read More

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Healthy, Wealthy, Smart
Located at: 124 street st. , City
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